Your real week, not the ideal one
Tell it which days you can't train. The plan spreads across what's left, not a perfect seven-day template.
A real coach, if you want one
With Human coach you message a real coach. They can tweak your week or rebuild your plan when needed.
It adjusts when life gets in the way
A missed day, a rough week: the plan reshuffles itself, session by session. With AI trainer, you can also just ask in chat.
What it looks like
Today's session, at a glance 
A recap every week 
Your whole plan on a calendar
